The Impact Hour: Feed Your Soul, Nourish Your Body
On this week's episode of The Impact Hour, we interview guest, Kim McLaughlin. Click here to listen. Kim empowers people to end emotional eating. She’ll be providing tips on how to stop struggling with food and enjoy a peaceful satisfying relationship with food instead. This isn’t about dieting because diets ...
The Impact Hour: More Unchained Men
When growing up, men were often told that strong emotions are too much. Anger is not ok. Exuberance is too loud. They learn they need to be strong and tough. So men learn to put on a persona. They project the "me people want to see" instead of the "real ...
The Impact Hour: How to Be a Great Parent
We all want to do the very best we can as a parent. The impact of a parent on a child is huge, so it's worth making the most of our opportunity as parents to make the most positive impact possible. On this week's episode of The Impact Hour, we ...
What You’ll Regret
I've been having conversations with folks about what kind of legacy they want from their lives and what they desire most. One of the themes I hear is around experiences, for example, "I'd like to travel the world. I think I'd have regret if I got to the end of ...
The Impact Hour: Seek First to Understand
On this week's episode of The Impact Hour we dive into how to really understand other people. Everyone has a deep need to be seen, heard and understood. So when you really make the effort to understand other people, they will really appreciate it and value your relationship highly. Plus, ...
The Impact Hour: Unchained Men
On this week's episode of The Impact Hour, we interview a group called Unchained Men. As men, we are often left to figure out life on our own. We learn that we need to be tough, self-reliant, and strong. We get backward ideas about what it means to lead, so ...
How to Make Change in the New Year
Now that it's a new year, many folks are looking to set goals, make new commitments and change things. If you want this year to be better than the last, here are a few things to consider. 1. Change in Your Life Requires Change in You There's an old saying, ...
