The Impact Hour: Feed Your Soul, Nourish Your Body

Pic of John and Rena and text, "The Impact Hour with John and Rena

On this week’s episode of The Impact Hour, we interview guest, Kim McLaughlin. Click here to listen.

Kim empowers people to end emotional eating. She’ll be providing tips on how to stop struggling with food and enjoy a peaceful satisfying relationship with food instead. This isn’t about dieting because diets don’t create long-term change. For more information about Kim go to

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