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Pic of John and Rena and text, "The Impact Hour with John and Rena

The Impact Hour: The Experience You Create

On this week’s episode of The Impact Hour, The Experience You Create. Click here to listen. How you think and how you choose to respond powerfully creates your experience of life. Furthermore, you help shape other people’s experiences, too. Learn how to create better experiences for yourself and others–such as more positivity and more possibility. […]

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Being Heard and Understood

We all have an innate need to be heard and understood. When we feel heard and understood we feel valued and loved. However, we often don’t feel heard and understood. Let’s look at what might be going on. There are 2 big factors that play a part in our not being heard and understood. Understand First […]

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Pic of John and Rena and text, "The Impact Hour with John and Rena

The Impact Hour: Paint Outside the Lines

On this week’s episode of The Impact Hour, Paint Outside the Lines. Click here to listen. Life is like a coloring book, and you get to pick how to fill it in. We encourage you to express your uniqueness and your awesomeness to have more satisfaction and more effectiveness and to benefit other people. You […]

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How to Be Awesome

Have you ever encountered someone and when you walked away from them, thought, “Wow! that person is really awesome!” Imagine that is you. What would it take for you to be awesome like that? Have you ever thought about this? How do people experience you? Do they walk away and think, “Wow! She is awesome!” […]

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Pic of John and Rena and text, "The Impact Hour with John and Rena

The Impact Hour: Leadership

On this week’s episode of The Impact Hour, Leadership. Click here to listen. You are a leader, or at least you can be. Learn four essential things about good leadership and expand your idea of what it means to lead. You’ve got what it takes to be a positive influence. You can listen to the […]

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Painting Outside the Lines

What were the messages you received growing up around painting outside the lines? I was given messages that in life that I should stay inside the lines. This staying inside the lines has many aspects to it. In terms of how I make money, people told me to go to college then get a good […]

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Pic of John and Rena and text, "The Impact Hour with John and Rena

The Impact Hour: Strengths with Brandon Miller

On this week’s episode of The Impact Hour, Strengths with Brandon Miller. Click here to listen. Meet Brandon Miller of 34 Strong Coaching and Consulting. Brandon is helping people discover and utilize their strengths. Whether you are a CEO, stay-at-home mom, sales person, or student, when you use your strengths, you will feel more energized, […]

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My Distorted View of Reality

Rena and I have been going through some tremendous personal growth lately. One of the things I’ve become aware of is that sometimes I have a distorted view of reality. It’s unsettling to think that sometimes I can’t trust my perceptions. No, I’m not going crazy. I’m not hearing voices or anything like that. Here’s […]

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Pic of John and Rena and text, "The Impact Hour with John and Rena

The Impact Hour: Mindfulness with Christine de Guzman

On this week’s episode of The Impact Hour, Mindfulness with Christine de Guzman. Click here to listen. Meet Christine de Guzman of Here Now Mindfulness Coaching. You will learn about the practice of mindfulness where you can be more compassionately present with yourself and with other people. Mindfulness can help you have a better quality […]

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My Struggle With Connection

For a lot of my life, I’ve felt distant from people. Sure I said, “hi, how are you?” I shook hands, and I interacted like most people, yet I still struggled with connection. I felt alone, even though many people were around. History When I was growing up, I was told that it was a […]

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