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Pic of John and Rena and text, "The Impact Hour with John and Rena

The Impact Hour: Thriving through Curiosity

On this week’s episode of The Impact Hour, Thriving through Curiosity. Click here to listen. Sometimes we judge people without meaning to. But just accepting can be hard. Try this on for size: get curious and really seek to understand the other person. You can listen to the show live Wednesdays at 2 PM: on […]

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Pic of John and Rena and text, "The Impact Hour with John and Rena

The Impact Hour: Hijacked by Emotions

On this week’s episode of The Impact Hour, Hijacked by Emotions. Click here to listen. Does it seem like your emotions have a life of their own? Do anger, fear and sadness make you uncomfortable? Learn how to be with your feelings and the feelings of other people. Remember that how you handle your own […]

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Pic of John and Rena and text, "The Impact Hour with John and Rena

The Impact Hour: Affirmations

On this week’s episode of The Impact Hour, Affirmations. Click here to listen. Check out the benefits and how-to’s of affirmations so you can get more of what you want in your life. Replace old messages and ways of thinking that are holding you back with affirmations that move you forward. You can listen to […]

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Is Your Self-Talk Sabotaging?

We all have self-talk. Self-talk is an inner dialog we have with ourself. We are doing something in the world and we are conversing with ourself on the inside about how we’re doing. In this self-talk we can even sometimes hear phrases spoken to us by our parents, teachers, or other significant mentors. Sabotaging Talk […]

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Pic of John and Rena and text, "The Impact Hour with John and Rena

The Impact Hour: What People Need

On this week’s episode of The Impact Hour, What People Need. Click here to listen. If there’s something you really want to do, yet you’re not doing it, maybe you have a more pressing need you need to take care of first. We will explore what people need and how to meet those needs so […]

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Know, Do, and Be

When I grew up there was a lot of emphasis placed on knowing. In school, I had to get the right answers. Then I got into the workplace, and the focus shifted to a lot of doing. It wasn’t until I started my own business that there was talk around my “being” and how I […]

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Pic of John and Rena and text, "The Impact Hour with John and Rena

The Impact Hour: Success Starts with You

On this week’s episode of The Impact Hour, Success Starts with You. Click here to listen. We’ll talk about what you can do to experience more success in life. There are a couple mindsets that will be tremendously beneficial for you. Check it out! You can listen to the show live Wednesdays at 2 PM: […]

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personalities

When Personality Tests Hinder

There are lots of personality tests and personality evaluations out there. There is the Myers-Briggs, DISC, PAI, Enneagram, and more. Taking a personality test can be fun and informative, but are they any good? I actually don’t believe any of the tests are bad in themselves. It all hinges on how you treat the test […]

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