Honest Feedback

Honest feedback is priceless. But it can be so hard to come by. Heck, we’re doing good if a friend is honest enough to tell us what we’re wearing isn’t flattering. It’s really rare to get someone honest enough to say, “Hey, the way you’re showing up isn’t really cool. I don’t think it’s working … Read more

What about that Mask?

mask

We all at times hide behind a mask. Most of us are often completely unaware of it. But living life from behind a mask is costly. Typically, we started creating our masks when we were young. We created them based on what we believed people wanted from us. They were created to project an image … Read more

Permission to Be

How we show up gives people permission to do the same. Therefore, our own way of being is a means of influencing other people. This influence can be positive or negative, depending entirely on how we are showing up in life. Examples of negative ways of showing up Distrustful Self-centered Self-conscious Distant Fearful Guarded Distracted … Read more

Better than Perfect

smiley face

I struggle with wanting to be perfect, or at least to appear perfect. I know that doesn’t make any sense because it’s not even possible. Nonetheless I get really uncomfortable when I need to produce something people will evaluate, especially when it’s something I’ve never done before. Even though it’s something new to me, I … Read more

Choosing to Let Go

willa

I chose to let go of my guide dog Willa. She went back to the guide dog school three weeks ago and is now settled in again with the family that raised her. Basically, she got an early retirement. Originally, I chose to get a guide dog because I wanted some help. I had learned … Read more

Clear Words: You or I

you

Sometimes our words are muddled. It’s easy to choose the wrong pronoun for what we are trying to express. But I’ve found that choosing the right word, “you” or “I,” helps us express ourselves well. It also helps the listener have a better experience. When to Use “I” or “You” Using “I” is appropriate anytime … Read more

Old Dogs and New Tricks

Dog balancing ball on nose

People often say, “You can’t teach an old dog new tricks.” Usually when I hear it, people are implying that they are unable to learn new ways of being, thinking and doing. However, I have some really good news! First, if you are reading these words, you are not a dog. The whole “old dog” … Read more